Bestselling author and founder of The Healthy Mummy Rhian Allen brings you the ultimate guide to losing weight and improve health and fitness.

Filled with bulk cooking hacks, clever shopping tips and more than 120 delicious recipes at under $2.50 per serve, this book makes it easier than ever to eat well while losing weight and saving money

Now for the first time, Rhian combines this eating and exercise plan in one book, including more than 100 simple, delicious recipes the whole family will love. This is the perfect book for busy mums on a budget who are ready to achieve their weight-loss and fitness goals.

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